Let That Sh*t Go Workbook: The Breakup

Let Go of the Heartbreak, Heal the Pain, and Move On

Still reeling from a breakup that left you emotionally shattered? This ephemeral workbook is designed to guide you through the painful process of healing from a breakup, allowing you to release lingering hurt and build a brighter future.

What Does Ephemeral Mean?
Ephemeral means temporary, just like this workbook. It’s here for you in your time of need to help you reflect, heal, and let go of the emotional clutter so you can move forward and create space for new beginnings. Once you've worked through your pain, let the workbook go too.

How it Works:

• Identify the Heartbreak: Reflect on the emotions, unresolved issues, and patterns that kept you stuck.
• Release the Grief: Quick, powerful exercises to help you process sadness, anger, and disappointment.
• Move Forward: Clear your mind of the past and create room for future happiness.

Key Benefits:

• Reflect on your breakup to gain clarity and break free from lingering emotional ties.
• Heal your heart and regain your emotional strength.
• Learn valuable lessons for future relationships.
• Let go of the past and open up space for new love and personal growth.

Disclaimer: This workbook is not a substitute for professional therapy or counseling. If you need ongoing support or are struggling with serious emotional issues, please consult with a licensed mental health professional.